Health

1. Prioritize health daily - it's non-negotiable for peak performance.
2. Steadfastly prioritize family, friends, and passions alongside professional pursuits.
3. Embrace rigorous exercise - challenge yourself with heavy lifting and high-intensity interval training
4. Master your nutrition - explore the benefits of fasting and eliminate sugar
5. Determine your ideal caffeine regimen for peak performance
6. Tailor your supplement intake based on concrete blood test data
7. Make sleep a non-negotiable priority - leverage tracking technology and optimize your sleep sanctuary
8. Push your limits with strategic overcommitment, while avoiding burnout

Work Ethic

1. Aggressively pursue compound growth in your career - it's the key to exponential success
2. Immerse yourself in work that ignites your passion and brings joy
3. Carve out dedicated time for strategic planning
4. Embrace bold career shifts when dissatisfaction persists
5. Harness your innate ability to rapidly acquire skills and excel
6. Fiercely guard your time by rejecting non-essential commitments
7. Streamline meetings and conferences, while strategically fostering new connections
8. Optimize meeting durations: opt for concise 15-20 minute sessions or in-depth 2-hour discussions
9. Recognize and demand the true worth of your time